Bowflex | The Three-Minute Perfect Plank Workout

Hi I’m Tom Holland Bowflex Fitness Advisor, this is the three-minute perfect plank workout. We’re going to take the plank, and we’re going to give you a bunch of different variations. We’re going to do that non-stop for three minutes. Let’s get started. So we’re gonna go right down to the mat. We’re going to…

The Exercise Routine : Running and Plank

Last one hello everyone and welcome back to the disciplined man’s video series to be clear from the beginning my next videos will be structured mainly in three sections. The first one would be the Disciplined Man’s exercise routine with which I’m gonna start the series today. The second one will be the discipline man’s…

[ENG CC]YOGA BAE 자연주의 출산 QnA (소리 한 번 안지른 수중분만)

Would it be easier if I gave birth in the water? Is it safe to have a baby underwater? Don’t you think he can’t he? After I heard that, I felt sorry for the baby. No wonder my body feels respected and my child feels respected. The environment in which the child is under minimal…

Top Trends in the Fitness Industry 2019 | Fitness Lately

With technology evolving at a rapid pace, do you know what trends will revolutionize the fitness industry? Do you wanna stay ahead of your competition? And on top of the fitness game? Hi! My name is Thomas Woods, and today I’m gonna tell you about the top trends that we feel are gonna make the…